top of page


What is Emetophobia and How do We Treat it?
Is Emetophobia, the fear of vomiting, getting in the way of you living your life? By Ferdinando Palumbo, MSW, LCSW Disclaimer: This blog...
Ferdinando Palumbo
May 157 min read


Is Anxiety Sensitivity Getting in the Way of Your Anxiety Treatment?
It is easy for us to become overwhelmed by the physical sensations of anxiety. Fortunately this is a very treatable challenge. By...
Ferdinando Palumbo
May 55 min read


Coping Skills and the Anxiety Tug-of-War: Why I Don’t Like Coping Skills Training for Anxiety
By Ferdinando Palumbo, MSW, LCSW, Director NorthernNJCBT.com I routinely get calls seeking treatment from exasperated clients that...
Ferdinando Palumbo
Mar 273 min read


Treating Social Anxiety: Why Normal Social Interactions Might Not be Enough
By Ferdinando Palumbo, MSW, LCSW, Director, Northern NJ CBT www.NorthernNJCBT.com Edited by Simi Lichtman, MSW, LCSW, Director, Central...
Ferdinando Palumbo
Feb 47 min read
bottom of page