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Coping Skills and the Anxiety Tug-of-War: Why I Don’t Like Coping Skills Training for Anxiety
By Ferdinando Palumbo, MSW, LCSW, Director NorthernNJCBT.com I routinely get calls seeking treatment from exasperated clients that...
Ferdinando Palumbo
Mar 273 min read
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Treating Social Anxiety: Why Normal Social Interactions Might Not be Enough
By Ferdinando Palumbo, MSW, LCSW, Director, Northern NJ CBT www.NorthernNJCBT.com Edited by Simi Lichtman, MSW, LCSW, Director, Central...
Ferdinando Palumbo
Feb 47 min read
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Italian American Heritage Month: A Cognitive Behavioral Therapy Lesson in A Bronx Tale
By Ferdinando “Ferd” Palumbo, MSW, LCSW, Founder and Director, Chief Italian American Officer, Northern NJ CBT For anyone unaware,...
Ferdinando Palumbo
Oct 26, 20234 min read
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Not Helping your Child with Anxiety or OCD: When Helping Only Hurts and What You Can Do Instead
By Ferdinando “Ferd” Palumbo, MSW, LCSW In my previous blog, I discussed the relationship between avoidance and escape and maintaining...
Ferdinando Palumbo
Oct 11, 20235 min read
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Getting the Most Out of Exposure Therapy for Anxiety and OCD:
Let's look at five things holding back your anxiety, OCD, panic, and phobia treatment!
Ferdinando Palumbo
Sep 18, 20237 min read
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