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Coping Skills and the Anxiety Tug-of-War: Why I Don’t Like Coping Skills Training for Anxiety
By Ferdinando Palumbo, MSW, LCSW, Director NorthernNJCBT.com I routinely get calls seeking treatment from exasperated clients that...
Ferdinando Palumbo
Mar 27, 20253 min read


Italian American Heritage Month: A Cognitive Behavioral Therapy Lesson in A Bronx Tale
By Ferdinando “Ferd” Palumbo, MSW, LCSW, Founder and Director, Chief Italian American Officer, Northern NJ CBT For anyone unaware,...
Ferdinando Palumbo
Oct 26, 20234 min read


Getting the Most Out of Exposure Therapy for Anxiety and OCD:
Let's look at five things holding back your anxiety, OCD, panic, and phobia treatment!
Ferdinando Palumbo
Sep 18, 20237 min read
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